Your best body : best thinking, best training, best eating : get the results you want
Bridges, Michelle2013
Books, Manuscripts
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In Your Best Body, Michelle Bridges gives you all the tools you need to reach the best version of you possible. With positive thinking techniques, delicious, nutritious dishes and comprehensive training programs, you have the power to reach your goals
Main title:
Your best body : best thinking, best training, best eating : get the results you want / by Michelle Bridges
Author:
Imprint:
Camberwell Vic. Viking 2013
Collation:
180 p. colour illustrations portraits
Contents:
Best thinking -- Best training -- Exercises -- Two-week exercise program -- Best eating -- Superfoods -- Recipes
ISBN:
9780670076383 (pbk)
Dewey class:
613.7 YOU
Local class:
613.7
Language:
English
Subject:
BRN:
15078
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 613.7 YOU | Available |
| St Marys | Nonfiction | 613.7 YOU | Available |