The body book : feed, move, understand and love your amazing body
Diaz, Cameron2014
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Hollywood actress and former model Cameron Diaz shares how to live a happier, healthier and stronger life. Her message is not about a strict new diet or crazy exercise regime. It's about looking after your body and to learn to love the skin you're in.
Main title:
The body book : feed, move, understand and love your amazing body / by Cameron Diaz ; Sandra Bark
Author:
Imprint:
London HarperCollins 2014
Collation:
280 pages colour illustrations
Notes:
Includes bibliographical references (page 269) and index
Contents:
Part one - nutrition: love your hunger -- Part two - fitness: the body wants to be strong -- Part three - mind: you've got this
ISBN:
9780007522053 (paperback)
Dewey class:
613.7 BOD
Local class:
613.7
Language:
English
BRN:
21634
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 613.7 BOD | pbkAvailable |