Angry All the Time [electronic resource] : An Emergency Guide to Anger Control
Potter-Efron, Ronald2005
eBook
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This is the second edition of Angry all the Time — an emergency guide for people who have anger control problems. This book helps readers make immediate changes by learning to stop making excuses and stop blaming, follow the 8 steps of anger management, change anger-provoking thoughts, deal with old resentments, ask for what they want without anger, avoid violence and threats, and stay calm. Potter-Efron is also author of: Working Anger, Letting Go of Anger, and Stop the Anger Now.
Main title:
Angry All the Time [electronic resource] : An Emergency Guide to Anger Control / Ronald Potter-Efron
Author:
Potter-Efron, Ronald, Author
Edition:
2
Imprint:
[Place of publication not identified] : New Harbinger Publications, 2005
Collation:
1 online resource (1 text file)
Biography/History:
Ronald T. Potter-Efron, MSW, PhD, is a psychotherapist in private practice in Eau Claire, WI, who specializes in anger management, mental health counseling, and the treatment of addictions. He is the author of Angry All the Time and Stop the Anger Now and coauthor of The Secret Message of Shame and Anger, Alcoholism, and Addiction.
ISBN:
97816088241379781608824120
Language:
English
Subject:
BRN:
321571
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Online | Online resource (Member logon) | Libby, by Overdrive - eBook |