Chi Running [electronic resource]
Dreyer, Danny2008
eAudioBook
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It sounds incredible, but running can be a thoroughly enjoyable, lifelong practice—without injury or fatigue. Ultramarathoner Danny Dreyer combines the wisdom of T’ai Chi with the insights of a champion runner to present ChiRunning, a step-by- step audio program to help everyone from beginners to professionals to “run like a kid again”—effortless, free, and boundlessly energetic.
Main title:
Chi Running [electronic resource] / Danny Dreyer
Author:
Dreyer, Danny, Author and narrator
Edition:
Unabridged
Imprint:
[Place of publication not identified] : Sounds True, 2008
Collation:
1 online resource (1 audio file)
Language:
English
BRN:
323263
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Online | Online resource (Member logon) | Libby, by Overdrive - eAudiobook |