Glow [electronic resource]
Pirello, Christina2001
eBook
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You are 30 days away from radiant health and beauty. It's time to get gorgeous—from the inside out. Christina Pirello shows you how to achieve clear skin, lustrous hair, and even strong nails with a unique and holistic approach to self-care. Inspired by traditional Chinese medicine, Glow outlines simple, classic diagnostic techniques and therapies, a whole food diet, and active lifestyle to realize balance and tranquility—the keys to true beauty—and undo what time and stress have done. Within these pages, you'll discover the rejuvenating powers of food, more than 150 recipes, healing home remedies, and simple topical applications as well as basic massage and healing practices that will give you both an inner and an outer glow. Forget about those chemical potions and commercial powders—and light up your life with real food, real beauty, and real health.
Main title:
Glow [electronic resource] / Christina Pirello
Author:
Pirello, Christina, Author
Imprint:
[Place of publication not identified] : Penguin Publishing Group, 2001
Collation:
1 online resource (1 text file)
Biography/History:
In 1983, Christina Pirello was diagnosed with an acute form of leukemia. With little prospect of help from conventional therapies, she turned to a nutritional program using a whole foods approach. Now, after more than 15 years cancer-free, Christina Pirello is the Emmy award-winning host of Christina Cooks! on National Public Television, teaching whole foods cooking classes and lecturing nationwide. Christina is the author of Cooking the Whole Foods Way and Cook Your Way to the Life You Want. She and her husband publish a natural foods magazine, Macrochef.
ISBN:
97814406655929781440673115
Language:
English
Subject:
BRN:
326149
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Online | Online resource (Member logon) | Libby, by Overdrive - eBook |