Stretching Anatomy [electronic resource]
Nelson, Arnold G.2013
eBook
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Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step-by-step instructions describe how to perform each stretch, while 110 full-color anatomical illustrations highlight the primary muscles and surrounding structures engaged.
Stretching Anatomy [electronic resource] / Arnold G. Nelson
Nelson, Arnold G., AuthorKokkonen, Jouko, Author
2
[Place of publication not identified] : Human Kinetics, 2013
1 online resource (1 text file)
9781450463393
English
332087
Location | Collection | Call number | Status/Desc |
---|---|---|---|
Online | Online resource (Member logon) | Libby, by Overdrive - eBook |