Water Exercise [electronic resource]
Layne, Melissa2015
eBook
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Water Exercise delivers 15 programs for fitness, rehabilitation, and management of chronic conditions. There are exercises for warm-up and flexibility and exercises for those who want beginner, intermediate, or advanced workouts. Water Exercise also covers common injuries and conditions with exercises for the ankle, knee, hip, spine, shoulder, and elbow.
Main title:
Water Exercise [electronic resource] / Melissa Layne
Author:
Layne, Melissa, Author
Imprint:
[Place of publication not identified] : Human Kinetics, 2015
Collation:
1 online resource (1 text file)
ISBN:
9781492510550
Language:
English
Subject:
BRN:
333325
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Online | Online resource (Member logon) | Libby, by Overdrive - eBook |