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The allergy-free family cookbook

Heggie, Fiona2015
Books, Manuscripts
It's daunting when your child is diagnosed with a food allergy but just because they're allergic to one, or indeed, several types of food doesn't mean that they can't eat delicious meals with the rest of the family, benefit from a healthy, balanced diet or (should they deserve them!) have tasty treats. From shepherd's pie, risottos, Thai curries and casseroles as well as cakes and desserts, The Allergy-Free Family Cookbook is packed full of 100 nutritious recipes, which allow everyone around the table to enjoy the same meal. Using ingredients that can be readily found in supermarkets, each recipe is free from all eight major food allergens: dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish.
Main title:
The allergy-free family cookbook / by Fiona Heggie and Ellie Lux.
Author:
Imprint:
London : Orion, 2015.
Collation:
256 pages ; colour illustrations 26 cm.
Contents:
Food allergy explained by Dr Helen Cox -- Advice and tips -- Easy to freeze -- Super-quick suppers -- Family favourites -- Dips, salsas and salads -- Veg side dishes -- Potatoes and rice -- Sweet things -- Special occasions and everyday -- Easy stocks and essentials.
ISBN:
9781409155812 (hardback)
Dewey class:
641.56318641.5631
Language:
English
BRN:
334632
LocationCollectionCall numberStatus/Desc
PenrithNonfiction641.5631 ALLAvailable
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