The insulin resistance diet plan & cookbook : lose weight, manage PCOS, and prevent prediabetes
Spencer, Tara2016
Books, Manuscripts
Main title:
Author:
Imprint:
Berkeley, CA : Rockridge Press, 2016.
Collation:
221 pages : colour illustrations ; 24 cm
Notes:
Includes bibliographical references (pages 203-206) and indexes.
Contents:
Understanding the problem -- Intuitive eating, and living, for good health -- The insulin resistance diet meal plan -- Condiments and stocks -- Breakfast -- Soups and salads -- Snacks and sides -- Vegetarian and vegan -- Fish and seafood -- Poultry and meat -- Drinks and desserts.
ISBN:
9781623157289 (paperback)
Dewey class:
615.854
Language:
English
BRN:
341042
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| St Clair | Nonfiction | 615.854 INS | Onloan - Due: 01 Apr 2025 |