The key to the chakras : from balance to healing : advice and exercises to unlock your true potential
Howie, Vicki2017
Books, Manuscripts
MIND, BODY, SPIRIT. Learn to unblock your energy pathways and balance your chakras in order to awaken your true potential. The chakras are the seven centers through which energy flows in the human body. Gain an understanding of each of the chakras and their associated colors, emotions, and physical actions. Discover practical techniques for healing and unblocking the chakras, and find out how the chakras can work in tandem with aura reading, crystal healing and aromatherapy. Perfect for those working with the chakras at beginner and intermediate level, The Key to the Chakras provides an overview of the seven chakras and includes interactive lessons, meditations and exercises that will teach you to find balance and inner calm.
Main title:
The key to the chakras : from balance to healing : advice and exercises to unlock your true potential / Vicki Howie ; illustrations by Joanna Kerr.
Author:
Howie, VickiKerr, Joanna, illustrator
Imprint:
Beverly, Massachusetts : Fair Winds Press, 2017.©2017.
Collation:
192 pages : colour illustrations ; 24 cm.
Notes:
Includes bibliographical references and index.
Contents:
Machine generated contents note: ch. One The Key to Understanding Your Chakras -- What Are the Chakras? -- How the Chakras Have Evolved -- You Are a Rainbow -- Your Seven Chakras Equal 6 + 1 -- The Root Chakra -- The Sacral Chakra -- The Solar Plexus Chakra -- The Heart Chakra -- The Throat Chakra -- The Brow Chakra -- The Crown Chakra -- The Chakra Chart -- Masculine and Feminine Energies -- The Chakra Nexus Points -- The Energy Currents of Your Body -- The Energy Currents of Three-Dimensional Space -- All About Your Aura -- Sensing and Seeing Auras -- The Endocrine System and the Chakras -- ch. Two The Key to Assessing Your Chakras -- The Importance of Assessing Your Chakras -- Assessing the Balance of Your Three-Dimensional Energies -- Are Your Chakras "Open" or "Closed?" -- What Creates Chakra Weakness? -- The First Seven Years: Your Basic Chakra Needs -- Chakra Personality Types and Under- or Overactivity -- How to Test Your Chakras with Written Tests -- Root Chakra Test --Contents note continued: Sacral Chakra Test -- Solar Plexus Chakra Test -- Heart Chakra Test -- Throat Chakra Test -- Brow Chakra Test -- Crown Chakra Test -- Your Chakra Test Results -- Using a Pendulum to Test the Chakras -- Using Applied Kinesiology to Assess the Chakras -- Chakra-Related Issues and Diseases -- Chakra-Related "Accidents" -- The Three Main Chakra Types -- ch. Three The Key to Healing Your Chakras -- The Most Essential Part of Healing -- Dealing with a Healing Crisis -- Healing the Chakras with Aromatherapy -- The Most Effective Essential Oils for Each Chakra -- How to Use Essential Oils -- Healing the Chakras with Sound -- Chakra Healing Notes and Mantras -- Healing the Chakras with Hatha Yoga -- The Yogic Principles of Alignment -- Healing the Chakras with Crystals and Gemstones -- Working with Colored Stones -- Healing the Chakras with Color and Food -- Healing the Chakras with Meditation -- Healing with Your Hands --Contents note continued: Emotional Freedom Technique (aka Tapping) -- Transformational Power Questions (TPOs) -- The Best Healing Methods for Each Chakra -- The Future of Chakra Healing.
ISBN:
9781592337712
Dewey class:
615.851
Language:
English
Added title:
Subject:
BRN:
342279
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| St Marys | Nonfiction | 615.851 KEY | Available |