A teen's guide to gut health : the low-FODMAP way to tame IBS, Crohn's, colitis, and other digestive disorders
Warren, Rachel Meltzer2017
Books, Manuscripts
Aimed at teens experiencing GI distress, including IBS, Crohn's disease and colitis, a quick and accessible guide explains a two-part elimination diet to help them identify which foods are causing discomfort and offers meal plans, shopping lists and easy recipes to help them transition and find relief.
Main title:
A teen's guide to gut health : the low-FODMAP way to tame IBS, Crohn's, colitis, and other digestive disorders / by Rachel Meltzer Warren, MS, RDN.
Author:
Warren, Rachel Meltzer, author
Imprint:
New York : Experiment, 2017.©2017.
Collation:
xii, 209 pages ; 21 cm.
Notes:
Includes bibliographical references and index.
Contents:
Getting to know your gut -- Getting diagnosed -- But what should I eat?: the low-FODMAP plan and other diet options -- The low-FODMAP plan: the food -- The plan: elimination and reintroduction -- Nutrition know-how -- Balancing belly bugs: your micobiome, probiotics, and more -- The gut-brain connection -- Go low, go delicious: recipes.
ISBN:
9781615193547 (paperback)
Dewey class:
616.3
Language:
English
Subject:
BRN:
348058
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| St Marys | Nonfiction | 616.3 TEE | Available |