Everyday diabetes meals : cooking for one or two
Cipullo, Laura2017
Books, Manuscripts
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Cipullo and Mikus present diabetes-friendly recipes created with singles and couples in mind. Every recipe falls within an appropriate carbohydrate range of 45 to 60 grams for dinner portions, and 15 to 30 grams for snacks, to help you manage your diabetes without having to count carbohydrates.
Everyday diabetes meals : cooking for one or two / by Laura Cipullo & Lisa Mikus
Cipullo, LauraMikus, Lisa, 1988-, author
Toronto, Ontario, Canada : Robert Rose Inc., 2017.©2017
288 pages, 16 unnumbered pages of plates : colour illustrations ; 26 cm.
Includes bibliographical references (pages 273-278) and index.
Introduction -- Diabetes deconstructed -- The everyday diabetes non-diet starts now -- 21 questions answered for everyday diabetes -- About the nutrient analyses -- Breakfast is served -- Lunches for you or two -- Dinner, party of two -- Savory snacks and sides -- Sweet snacks -- Bonus section 1: Hungry for the holidays -- Bonus section 2: Everyday occasions -- Bonus section 3: 14-day meal plans.
9780778805663 (paperback)
641.5631
English
351328
Location | Collection | Call number | Status/Desc |
---|---|---|---|
Penrith | Nonfiction | 641.5631 EVE | Available |