The endometriosis health & diet program : get your life back

Cook, Andrew S., (Gynecologic surgeon)2017

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Summary

Endometriosis can have a profound impact on a woman's quality of life, and it affects the lives of 6 to 10 percent of women worldwide. This timely book will dispel the myths surrounding endometriosis and provide scientifically based recommendations that are easy to understand and follow. It offers recommendations on treating root causes rather than just symptoms - it's a comprehensive, integrative program for treating endometriosis and serves as a starting point for building an individualized program. The plan is deep in scope but easy to understand and follow.

Record details

Main title:

The endometriosis health & diet program : get your life back / by Dr. Andrew S. Cook, MD, FACOG, Danielle Cook, MS, RD, CDE.

Author:

Cook, Andrew S., (Gynecologic surgeon)Cook, Danielle, 1975-, author

Imprint:

Collation:

288 pages : illustrations ; 26 cm.

Notes:

"Includes 100 recipes" -- Cover.Includes bibliographical references and index.

Contents:

Incomplete contents: Diagnosis, pathophysiology and conventional treatment (What is Endometriosis? ; Symptoms and associated conditons ; diagnosis ; Pathophysiology and contributing factors ; Conventional treatment of endometriosis) -- An integrative lifestyle plan for managing pelvic pain (Lightening your toxic load ; Taming the stress monster ; Optimizing your sleep ; Exercising the smrt way ; Charging your body ; Herbal and supplemental treatments) -- Diet plan for endometriosis and pelvic pain (Guidelines for the endometriosis diet plan ; Meal plans for the Endometriosis diet plan) -- Recipes for endometriosis and pelvic pain.

ISBN:

9780778805625 (paperback)

Dewey class:

618.1

Language:

English

Added title:

Endometriosis health and diet program

Subject:

Endometriosis -- TreatmentMenstruation disordersEndometriosis -- Diet therapy -- Recipes

BRN:

353161