Happy by design : how to create a home that boosts your health & happiness
Harrison, Victoria, 1980-2018
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This book teaches us how we can actively improve our health and wellbeing through the way we design and regard every room in the house. From the paint color that's been named the happiest to the science of getting a good night's sleep, Happy by Design offers bite-sized and affordable design ideas that are accessible to all--from a young renter in an urban apartment to a busy family in their own home. Drawing on advice from experts far and wide, Victoria Harrison's Happy Home Program helps everyone transform their living spaces and put personal wellbeing first in their homes and neighborhoods. With delightful illustrations and photos on every page, the program is easy to follow and packed with motivating tips and inspiration to help everyone live the happiest life possible. Happy by Design will help you breathe better with the top ten oxygenating houseplants, surround yourself with scents scientifically proven to brighten your mood, and--taking a page from the Danish concept of hygge--keep your home a clean yet cozy sanctuary, free of outside distractions. Discover these simple--but ultimately life-changing--steps.
Main title:
Happy by design : how to create a home that boosts your health & happiness / by Victoria Harrison ; illustrations, Debbie Powell.
Author:
Harrison, Victoria, 1980-Powell, Debbie, 1982-, illustrator
Imprint:
San Francisco : Weldon Owen, 2018.©2018.
Collation:
160 pages : colour illustrations ; 21 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781912023561 (hardback)
Dewey class:
747
Language:
English
BRN:
365945
More Information:
Location | Collection | Call number | Status/Desc |
---|---|---|---|
Penrith | Nonfiction | 747 HAP | Onloan - Due: 14 Apr 2025 |