Eat your way slim & healthy
Davis, Bridget2020
Books, Manuscripts
Find it!
When I switched to sugar-free, gluten-free, dairy-free eating, my transformation was radical. I was in my forties, a wife and mother, and I lost 25kgs in just over 4 months with zero exercise and fell in love with life again. As a chef with over twenty years' experience, creating healthy recipes packed with deliciousness and flavour is my priority. I swap out all processed foods, dairy, sugar and gluten for fresh, healthier ingredients to create delicious recipes for every meal of the day.Say goodbye to brain fog, bloating, mood swings, tiredness and unhealthy weight. Join me on my journey and live your healthiest life, starting today.
Main title:
Eat your way slim & healthy / by Bridget Davis.
Author:
Imprint:
Sydney : Murdoch Books, 2020.©2020.
Collation:
271 pages : colour illustrations ; 26 cm.
Notes:
Includes index."Over 100 recipes. Sugar free + Dairy-free + Gluten-free"--Cover.
ISBN:
9781922351272 (paperback)
Dewey class:
641.5639
Language:
English
Added title:
Subject:
BRN:
382864
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 641.5639 EAT | Available |
| Penrith | Nonfiction | 641.5639 EAT | Available |