Bowls of goodness : grains + greens : nutritious + climate smart recipes for meat-free meals
Olsson, Nina2020
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Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking. From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness. Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.
Main title:
Author:
Imprint:
London : Kyle Books, 2020.
Collation:
192 pages : illustrations (colour) ; 27 cm.
Notes:
Includes index.
Contents:
Introduction -- Breakfast and brunch -- Grain bowls -- Comfort bowls -- Salad bowls -- Feasting bowls -- Kitchen staples -- Index -- Resources.
ISBN:
9780857838582
Dewey class:
641.5636
Language:
English
Added title:
Subject:
BRN:
383669
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 641.5636 BOW | Available |