Man-opause : what everyone should know about treating symptoms of male hormone imbalance
Clement, Brian R., 1951-2020
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Everything a man-or woman-needs to know about the symptoms-irritability, depression, fatigue, weight gain- of male hormone imbalances can be found in this authoritative yet accessible book that reveals the latest science findings.
Main title:
Man-opause : what everyone should know about treating symptoms of male hormone imbalance / by Brian R. Clement and Anna Maria Clement.
Author:
Imprint:
Lanham : Rowman & Littlefield, 2020.©2020.
Collation:
vi, 242 pages ; 22 cm.
Notes:
Includes bibliographical references (pages 203-277) and index.
Contents:
Introduction: who in your life has irritable male syndrome? -- Give yourself this andropause assessment -- Untreated andropause undermines male health -- Lifestyle choices and toxins accelerate aging -- Lifting brain "fog" -- Handling depression and mood changes -- Combating bone and joint degeneration -- Rebuilding muscle mass -- Slowing hair thinning -- Overcoming fatigue -- Managing chronic stress -- Countering sleep decline -- Stopping breast growth -- Reversing weight gain -- Treating prostate problems -- Restoring male sexual function -- About testosterone replacement therapy -- Can human growth hormone be safely replaced? -- Andropause + menopause = couplepause.
ISBN:
9781538129340 (hardback)
Dewey class:
616.693
Language:
English
BRN:
387944
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 616.693 MAN | Available |