Foods that fight fibromyalgia : nutrient-packed meals that increase energy, ease pain, and move you towards recovery
Rawlings, Deirdre2012
Books, Manuscripts
This book provides you with nutritional guidelines and 100 recipes. Includes new information on the link between food allergies and fibromyalgia, how to use nutrition to balance neurotransmitters for less pain and depression, and combining foods
Main title:
Foods that fight fibromyalgia : nutrient-packed meals that increase energy, ease pain, and move you towards recovery / by Deirdre Rawlings ; with foreword by Jacob Teitelbaum
Imprint:
Beverly Mass. Fair Winds Press 2012
Collation:
256 p. colour illustrations
Contents:
Understanding fibromyalgia: The causes and the cures -- Fighting fibromyalgia through diet -- Treating symptoms with food - not pills -- Focusing on colorful nutrition - we are what we eat -- Your lifestyle guide - shopping lists and eating tips -- Balanced living principles -- Winning the battle through food: Understanding the recipes -- Great beginnings -- Healthy snacking -- Fresh and lively -- Sitting down to dinner -- Feeding your fancy -- Tonics, tinctures, and superfoods -- Suggested reading
ISBN:
9781592335398 (pbk)
Dewey class:
616.742 FOO
Local class:
616.742
Language:
English
Subject:
BRN:
40365
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 616.742 FOO | Available |