A toolkit for happiness : 55 ways to feel better
Hepburn, Emma2021
Books, Manuscripts
Find it!
From practical tools to aid you on those extra stormy days to thought-provoking exercises for your day-to-day mental wellbeing, A Toolkit for Happiness will help you to cultivate positive habits, better understand your emotions and put you on the path to a healthier and happier you.
Main title:
A toolkit for happiness : 55 ways to feel better / by Dr Emma Hepburn.
Author:
Imprint:
London : Greenfinch, 2021.
Collation:
191 pages : illustrations ; 19 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781529416183 (hardback)
Dewey class:
158
Language:
English
Added title:
Subject:
BRN:
407634
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 158 TOO | Available |
| St Clair | Nonfiction | 158 TOO | Available |