Lower blood pressure without drugs : curing your hypertension naturally
Mason, Roger2012
Books, Manuscripts
Find it!
Explanation of what hypertension is, what causes it, and how it is diagnosed. How a simple diet, can improve both blood pressure and general health. Covers nutritional supplements, exercise, and how to overcome poor dietary and lifestyle habits.
Main title:
Author:
Imprint:
Garden City Park NY Square One Publishers 2012
Collation:
118 p.
Notes:
Includes bibliographical references and index.
Audience:
Tertiary, General
Contents:
About hypertension -- Diagnostics -- Insulin resistance is the key -- Whole grains: the staff of life -- Diet, diet, diet -- Obesity is basic -- The minerals you need -- The supplements you need -- The low-sodium myth -- Temporary supplements -- Omega-3 fatty acids -- You must exercise -- Your basic hormones -- Home hormone testing -- Heart and artery health review -- Bad habits -- Seven steps to natural health
ISBN:
9780757003660 (pbk)
Dewey class:
616.132 LOW
Local class:
616.132
Language:
English
BRN:
40803
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| St Marys | Nonfiction | 616.132 LOW | Available |