Raising body positive teens : a parent's guide to diet-free living, exercise, and body image
Darpinian, Signe2022
Books, Manuscripts
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A guide for parents on creating a weight-neutral, body positive home and supporting their teen in building a healthy relationship with food and body image, from the authors of No Weigh! Drawing on their expertise knowledge as a therapist, a dietician, and a paediatrician, this multidisciplinary author team have created a practical and friendly guide full of strategies and tools for parents to help tackle diet culture and weight stigma, allowing young people and teens to have a healthier and happier relationship with their bodies. Despite a global increase in eating disorders, there are very few resources for parents concerned about their children's relationship with their bodies. Each chapter includes a reflective exercise to help the parent integrate the material both for themselves and their child.
Main title:
Raising body positive teens : a parent's guide to diet-free living, exercise, and body image / by Signe Darpinian, Wendy Sterling, and Shelley Aggarwal.
Author:
Imprint:
London : Jessica Kingsley Publishers, 2022.
Collation:
212 pages ; 22 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781839970399 (paperback)
Dewey class:
613.0433
Language:
English
Subject:
BRN:
408882
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 613.0433 RAI | Available |