Being Present [electronic resource] : A Book of Daily Reflections
David Kundtz2015
eBook
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A Year of Daily Meditations
Learn how to start meditating. Learning how to meditate and how to be mindful is
simpler than it looks. The whole purpose of your meditation is to show up as
awake and aware as possible to your everyday life. Longtime therapist and
meditator David Kundtz gives you permission not to fret about whether you're
getting your meditation practice right or not. It's right.
Ponder daily quotes to help you live in this moment. Being Present has one
purpose: to give you an opportunity to live in the moment once a day, every day.
As you start to accumulate these mindful moments, your life will become more
peaceful, more rewarding, and more awakened.
Discover the benefits of meditation for yourself. In Being Present, Kundtz
guides us through the seasons of a year-and the seasons of a life-drawing
inspiration and mindfulness quotes from poets and scientists, spiritual teachers
and children, butterflies and big cities. With the help of this book, you wil...
Main title:
Author:
David Kundtz, Author
Imprint:
[Place of publication not identified] : Conari Press, 2015
Collation:
1 online resource (1 text file) (256 pages)
Audience:
General/trade
System details:
Platform: epubMode of access: Internet
ISBN:
9781609259754
Language:
English
BRN:
436045
Electronic access:
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Online | Online resource (Member logon) | indyreads - eBook |