Relationship Reset [electronic resource] : How to break the cycle of conflict and create secure and lasting love
Lissy Abrahams2022
eBook
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Why do we fight most with those we love best?Australian relationship therapist
Lissy Abrahams has spent years exploring this question, both in her treatment
room helping clients and through extensive research.She knows that long-term
conflict leaves us drained, anxious and worried for the emotional wellbeing of
our families, but says it is neither intractable or inevitable. Conflict is
caused by unconscious patterns of thinking and behaviour - unresolved feelings
of fear, instability or pain - that can be consciously rewired for a healthier,
happier relationship.Lissy has seen firsthand how even small changes can help
people reduce conflict and reconnect with their partners, improving their
quality of life.In Relationship Reset, Lissy provides practical, evidence-based
tools to help you:- understand how childhood experiences affect adult
relationships- identify your blind spots, defence mechanisms and triggers - and
recognise them in others- become aware of patterns in conf...
Main title:
Author:
Lissy Abrahams, Author
Imprint:
Sydney : Macmillan Australia, 2022
Collation:
1 online resource (1 text file)
Audience:
General/trade
System details:
Platform: epubMode of access: Internet
ISBN:
9781761262821
Language:
English
BRN:
436484
Electronic access:
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Online | Online resource (Member logon) | indyreads - eBook |