The Resilience Shield [electronic resource]
Dr Dan Pronk2021
eBook
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'a powerful text that will benefit any reader' - Dr Richard Harris SC, OAM, hero
of the Thai cave rescue
Life is hard. Rocketing rates of physical and mental health issues are testimony
to the immense pressures of our complex world. So how do we become tough and
adaptable to face life's challenges?
The Resilience Shield provides that defence. In their groundbreaking guide to
overcoming adversity, Australian SAS veterans Dr Dan Pronk, Ben Pronk DSC and
Tim Curtis take you behind the scenes of special operations missions, into the
boardrooms of leading companies and through the depths of contemporary research
in order to demystify and define resilience. Through lessons learned in and out
of uniform, they've come to understand the critical components of resilience and
how it can be developed in anyone - including you.
The Resilience Shield explores the hard-won resilience secrets of elite soldiers
and the latest thinking on mental and physical wellbeing. This book will ...
Main title:
The Resilience Shield [electronic resource] / Dr Dan Pronk
Author:
Dr Dan Pronk, Author
Imprint:
Australia : Macmillan Australia, 2021
Collation:
1 online resource (1 text file)
Audience:
College/higher education
System details:
Platform: epubMode of access: Internet
ISBN:
9781760987602
Language:
English
BRN:
438126
Electronic access:
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Online | Online resource (Member logon) | indyreads - eBook |