The CSIRO Low-carb Diabetes Diet & Lifestyle Solution [electronic resource]
Grant Brinkworth2020
eBook
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Featuring 80 brand-new recipes and twelve weeks of meal plans, this
easy-to-follow, comprehensive lifestyle solution can help you not only to reach
your weight-loss goals, but also to maximise the diet's benefits for improved
metabolic health and blood glucose control, and effective type 2 diabetes
prevention and management.
Based on research from around the world, as well as original CSIRO research, the
low-carb diet and exercise plan has proved successful in managing preventable
and lifestyle-related metabolic diseases, including obesity and type 2 diabetes.
The diet lowers the proportion of carbohydrate relative to protein and
unsaturated 'healthy' fat, and encourages participants to follow a regular
exercise routine.
Today, around 1.7 million Australians have diabetes and 280 Australians develop
diabetes every day. This book provides an accessible, simple solution for
helping Australians prevent onset and combat the symptoms.
This is a specially formatted fixed-...
Main title:
The CSIRO Low-carb Diabetes Diet & Lifestyle Solution [electronic resource] / Grant Brinkworth
Author:
Grant Brinkworth, Author
Imprint:
Australia : Macmillan Australia, 2020
Collation:
1 online resource (1 text file) (256 pages)
Audience:
General/trade
System details:
Platform: epubMode of access: Internet
ISBN:
9781760981242
Language:
English
BRN:
450644
Electronic access:
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Online | Online resource (Member logon) | indyreads - eBook |