Fix your phobia in 90 minutes
Gunn, Anthony2009
Books, Manuscripts
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This practical guide will help you overcome your phobia, and give you the confidence and skills to tackle other challenges in your life. Take charge now!
Main title:
Fix your phobia in 90 minutes / by Anthony Gunn
Author:
Imprint:
Camberwell Vic. Penguin Books 2009
Collation:
121 p.
Contents:
You're not weird! - Phobias are learned - the power of emotion - Up close and personal - Build your mind fitness - Label your thoughts - Recruit a phobia friend - Surf your panic - Small steps - Victory!
ISBN:
9780143008729 (pbk)
Dewey class:
616.8522 FIX
Local class:
616.8522
Language:
English
BRN:
56603
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| St Clair | Nonfiction | 616.8522 FIX | Available |