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What to do when you're cranky and blue : a guide for kids

Crist, James J.2014
Books, Manuscripts
A book that kids can turn to for support & ideas for coping when they feel bad, sad, grumpy, or lonely. Tips to help shake unhappy feelings or for learning how to talk about feelings, take care of themselves, boost self-esteem, make friends & more.
Imprint:
Minneapolis Free Spirit Publishing 2014
Collation:
123 p. colour illustrations
Audience:
Upper primarySecondary
Contents:
Introduction -- Getting to know your cranky and blue feelings: What it's like to feel cranky and blue -- Blues busters -- Going further: pencil and paper exercises -- Connecting with others: the best blues buster -- Getting help for hard-to-handle problems: When someone dies or leaves you (grief) -- When the blues won't go away (depression) -- Roller -coaster moods (bipolar disorder) -- Other problems related to depression -- When you feel like giving up on life (suicide) -- How experts can help -- A note to grown-ups.
ISBN:
9781575424309 (pbk)
Dewey class:
618.925 WHA
Local class:
618.925
Language:
English
BRN:
60040
LocationCollectionCall numberStatus/Desc
PenrithNonfiction618.925 WHApbkAvailable
St MarysNonfiction618.925 WHApbkAvailable
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