The 2-day diet : diet two days a week. Eat normally for five
Harvie, Michelle2013
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Place reservation for The 2-day diet : diet two days a week. Eat normally for fiveThis title explains how and why the diet works, and outlines the proven health benefits associated with it, including reducing insulin and levels of other hormones and inflammation in the body known to cause cancer, and improving well-being...
Main title:
The 2-day diet : diet two days a week. Eat normally for five / by Dr Michelle Harvie and Prof Tony Howell
Author:
Imprint:
London Vermilion 2013
Collation:
368 p 22 cm
Contents:
Why The 2-Day Diet works -- Do I need to lose weight? -- How to do the two restricted days -- How to eat on the five unrestricted days -- Making The 2-Day Diet work -- How to be more active -- How to stay slim -- Meal planners -- Recipes for the two restricted days -- Recipes for unrestricted days
ISBN:
9780091948054 (pbk)
Dewey class:
613.25 TWO
Local class:
613.25
Language:
English
BRN:
60734
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| St Marys | Nonfiction | 613.25 TWO | Available |
Find it!
Total copies: 1
Available: 1
Place reservation for The 2-day diet : diet two days a week. Eat normally for five