Prescriptive stretching : eliminate pain and prevent injury
Berg, Kristian2011
Books, Manuscripts
Find it!
Total copies: 1
Available: 0
Place reservation for Prescriptive stretching : eliminate pain and prevent injuryStep-by-step instructions for 40 stretches to eliminate pain, alleviate muscle soreness, improve balance and flexibility, and prevent common injuries. Shows you how to quickly assess your pain and identify stretches to reduce discomfort.
Main title:
Prescriptive stretching : eliminate pain and prevent injury / by Kristian Berg
Author:
Imprint:
Champaign IL. Human Kinetics 2011
Collation:
139 pages colour illustrations
ISBN:
9780736099363 (paperback)
Dewey class:
613.7182 PRE
Local class:
613.7182
Language:
English
BRN:
77833
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 613.7182 PRE | Onloan - Due: 19 Jul 2025 |
Find it!
Total copies: 1
Available: 0
Place reservation for Prescriptive stretching : eliminate pain and prevent injury