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Diet cults : the surprising fallacy at the core of nutrition fads and a guide to healthy eating for the rest of us

Fitzgerald, Matt2014
Books, Manuscripts
Exposes the fallacy upon which nearly every diet is based, the mythical notion that there is only one right way to eat, and reveals how to develop rational, healthy eating habits for a lifetime.
Imprint:
New York Pegasus Books 2014
Collation:
303 pages illustrations
Contents:
Forbidden fruit -- 100 foods to eat before you die -- Homo coquus -- The caveman of Orange county -- The suck it up diet -- It's a bird! it's a plane! it's superfood! -- Consider the potato -- Eat bad, look good -- Coffee, chocolate and wine -- Sugar water -- Starve or die -- Scapegluten -- The protein club -- What's your poison? -- Agnostic healthy eating
ISBN:
9781605985602 (hardcover)
Dewey class:
613.2 DIE
Local class:
613.2
Language:
English
BRN:
77956
LocationCollectionCall numberStatus/Desc
PenrithNonfiction613.2 DIEhbkAvailable
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