Complete ayurveda workout : a practical approach to achieving health and wellbeing with ayurveda
Selby, Anna2014
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Place reservation for Complete ayurveda workout : a practical approach to achieving health and wellbeing with ayurvedaExplore the ancient healthcare system of ayurveda. It interprets this ancient holistic system to suit the demands of our hectic lifestyles & set you ona path to health & harmony. Learn how to bring balance to your physical, mental & spiritual life.
Main title:
Author:
Imprint:
London Collins and Brown 2014
Collation:
160 p. colour illustrations
Contents:
Introduction -- How to use this book -- Perfect balance: Nature's building blocks -- Discovering your dosha -- Swimming the tide -- Your home spa: The food spa -- The body spa -- The mind spa -- The treatment spa -- Ayurveda throughout your life: Creating your perfect environment.
ISBN:
9781909397606 (pbk)
Dewey class:
615.538 COM
Local class:
615.538
Language:
English
BRN:
81255
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| St Marys | Nonfiction | 615.538 COM | pbkOnloan - Due: 19 Jul 2025 |
Find it!
Total copies: 1
Available: 0
Reservations: 1
Place reservation for Complete ayurveda workout : a practical approach to achieving health and wellbeing with ayurveda