The man plan
MacDougall, Adam2015
Books, Manuscripts
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You're not a little boy anymore; its up to you to take control of your health and wellbeing, so you can slim down, tone up and live longer. And you don't need to spend hours on a treadmill or just eat boring salads.
Main title:
The man plan / by Adam MacDougall
Author:
Imprint:
Melbourne Penguin 2015
Collation:
184 pages colour illustrations
Notes:
Includes index.
Contents:
Man up -- Move like a man -- Eat like a man
ISBN:
9780143799870 (pbk)
Dewey class:
613.0423 MAN
Local class:
613.0423
Language:
English
BRN:
86588
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 613.0423 MAN | pbkAvailable |
| St Marys | Nonfiction | 613.0423 MAN | pbkAvailable |