Better than before : mastering the habits of our everyday lives
Rubin, Gretchen2015
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Better Than Before shows us how to understand habits and to change them for good, and gives us the thrill of recognition and relief, because at last, we'll have the vocabulary and framework to change our habits successfully.
Main title:
Better than before : mastering the habits of our everyday lives / by Gretchen Rubin
Author:
Imprint:
London Two Roads 2015
Collation:
298 pages
Contents:
Self-knowledge -- Pillars of habits -- The best time to begin -- Desire, ease and excuses -- Unique, just like everyone else
ISBN:
9781444768992 (hbk 9781444769005 pbk)
Dewey class:
158.1 BET
Local class:
158.1
Language:
English
BRN:
91005
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 158.1 BET | pbkAvailable |
| St Marys | Nonfiction | 158.1 BET | hbkAvailable |