Helping adolescents and adults to build self-esteem : a photocopiable resource book
Plummer, Deborah2005
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This book is filled with simple, practical and innovative ideas for supporting the development and maintenance of healthy self-esteem. Includes easy-to-use photocopiable activity sheets. Exercises are suitable for work with individuals and with groups
Main title:
Helping adolescents and adults to build self-esteem : a photocopiable resource book / by Deborah Plummer
Author:
Imprint:
London J. Kingsley Publishers Ltd. 2005
Collation:
268 p. illustrations
Contents:
Part I. Theoretical and practical background: What is self-esteem? -- Self-esteem and the process of change -- Working with imagery -- Transfer and maintenance of skills -- Working with groups -- Part II. Instructions for self-esteem activities: Getting started -- What is self-esteem? -- Who am I? -- Self-awareness -- The challenge of change -- Self-acceptance -- Self and others -- Self-reliance and stress management -- Self-expression -- Creative problem-solving -- Setting and achieving goals -- Keeping it all going! -- Part III. Information and activity sheets
ISBN:
9781843101857 (pbk)
Dewey class:
155.25 HEL
Local class:
155.25
Language:
English
BRN:
99057
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