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The total food allergy health and diet guide : includes 150 recipes for managing food allergies and intolerances by eliminating common allergens and gluten

Anca, Alexandra2013

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Summary

Based on the most current and comprehensive information available, this indispensable guide is for anyone managing these allergies and intolerances, as well as those who suspect that they might have a food allergy and need to know how to find out for sure

Record details

Main title:

The total food allergy health and diet guide : includes 150 recipes for managing food allergies and intolerances by eliminating common allergens and gluten / by Alexandra Anca with Dr Gordon L. Sussman

Author:

Anca, AlexandraSussman, Gordon L.

Imprint:

Wollombi NSW Exisle Publishing 2013

Collation:

352 pages

Contents:

Introduction -- Treating food intolerances and allergies -- Elimination diets for diagnosis of food intolerances -- Food exclusion diets for treatment -- Combined allergen-free and balanced diet -- Pt. 1 Understanding food allergies, intolerences, and sensitivities: The immune system -- Prevalence of food allergies and intolerances -- Immune function -- Innate and adaptive immune systems - Lymph system --Antigens and allergens -- Antibodies (Immunoglobulins) -- Hypersensitivity reactions -- Development of food allergies -- What causes food allergies? -- Associated health conditions -- Skin disorders -- Respiratory disorders -- Gastrointestinal disorders -- Cardiovascular disorders -- Behavioral disorders -- How is food allergy diagnosed? -- Medical history and physical examination -- Nutrition status and habits -- Elimination diets for identifying food intolerances -- Laboratory tests -- Alternative tests -- Prognosis -- Pt. 2 Managing food allergies, intolerences, and sensitivities: Managing anaphylaxis -- Guidelines for avoiding allergens -- Anaphylaxis -- New therapies -- The 10 most common allergens -- Peanut allergy -- Tree nut allergy -- Fish, shellfish and crustacean allergy -- Milk allergy and lactose intolerance -- Egg allergy -- Soy allergy -- Wheat allergy and celiac disease -- Sesame seed allergy -- Sulfite sensitivity -- Mustard allergy -- Corn allergy -- Allergy to fruits and vegetables -- Monosodium glutamate sensitivity -- Other food additives causing food intolerance -- Food label regulations -- Living with food allergies and intolerances -- Practical strategies -- Psychological challenges -- Meal planning with food allergies -- Pt.3 The recipes: Introduction to the recipes -- About the nutrient analyses -- Breakfasts -- Breads and snacks -- Soups and salads -- Main dishes -- Side dishes -- Desserts -- Beverages -- Contributing Authors -- Resources -- Selected references -- Index

ISBN:

9781921966231 (pbk)

Dewey class:

616.975 TOT

Local class:

616.975

Language:

English

Subject:

Food allergyFood allergy -- Diet therapy

BRN:

99677