Ferment For Good [electronic resource] : : Ancient Foods for the Modern Gut : The Slowest Kind of Fast Food
Sharon Flynn2023
eBook
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The ancient art of fermenting is finding new popularity again as modern science
and trends discover the importance of gut health for overall wellbeing.
Ferment for Good is a guide to discovering the joys of fermentation in its
myriad variations – framed through the eyes of Sharon Flynn, a one-time English
teacher who has hooked early in her 20s and has since made it her life's work to
learn and share all there is to know about this most ancient of practices.
Her mission with her business is for the person who buys her products to feel as
if they are receiving it from an old friend - one who desperately wants to share
her discovery and passion with them. So too with the book. Alongside a how-to
guide to the basics (why do it; what you need; and what you'll get), the book
offers sections on wild fermented vegetables (including sauerkraut, kimchi and
brine ferments); drinks (water kefir, kombucha, Jun tea, pineapple wine,
mead); milk and dairy (including yoghurt and milk k...
Main title:
Author:
Sharon Flynn, Author
Imprint:
[Place of publication not identified] : Hardie Grant Books, 2023
Collation:
1 online resource (1 text file) (224 pages,)
Audience:
General / adult
System details:
Platform: epubMode of access: Internet
ISBN:
9781761450136
Language:
English
BRN:
531466
Electronic access:
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Online | Online resource (Member logon) | indyreads - eBook |