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Teen survival guide
Young, Caroline, 1960-2024
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Helping teens to be their best happy, healthy selves - both physically and mentally. The teenage years can be a turbulent time, and managing the pressures of school, friendships, puberty and family life is tricky for many young people. This book takes an honest look at some of these issues and offers plenty of tips and suggestions to help teenagers cope with anxiety and stress. Many aspects of self-care are explored, including eating well, sleeping enough, doing things you enjoy and socializing. There's guidance for managing social media too, and a 'happy, healthy life plan' to take forward. In a time of many pressures on young people, this book offers both insight, and sound friendly advice.
Main title:
Teen survival guide / by Caroline Young.
Author:
Young, Caroline, 1960-Brooks, Felicity, editorHammond, Fitz, illustratorJeffries, Stephanie, book designerLang, Helen (Illustrator), illustratorRudkin, Angharad, contributor
Imprint:
London : Usborne Publishing Limited, 2024.©2024.
Collation:
288 pages : illustrations ; 20 cm.
Variant title:
At head of title Usborne
Notes:
Includes index.
ISBN:
9781805071167 (paperback)
Dewey class:
646.7008
Language:
English
Added title:
Subject:
BRN:
530580
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 646.7008 TEE | Onloan - Due: 01 Jul 2025 |