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Anxiety relief for kids : on-the-spot strategies to help your child overcome worry, panic & avoidance
Walker, Bridget Flynn2017
Books, Manuscripts
When your child has an anxiety disorder, it hurts to see them afraid or constantly worried. Walker provides quick solutions based in evidence-based CBT and exposure therapy. You'll learn to identify your child's avoidant and safety behaviors, as well as anxiety triggers that set your child off. You'll also discover tailored interventions you can use now to help your child thrive.
Main title:
Anxiety relief for kids : on-the-spot strategies to help your child overcome worry, panic & avoidance / by Bridget Flynn Walker.
Author:
Imprint:
©2017Oakland, CA : New Harbinger Publications, Inc., [2017]
Collation:
vii, 203 pages : illustrations ; 23 cm
Notes:
Includes bibliographical references (pages 201-203).
Contents:
Educate yourself and your child about anxietyDetermine if your child has an anxiety problemCreate a toolboxIdentify triggers and determine the fearStop feeding your child's fearStop your child from feeding the fearCorrect thinking errors with smart talkDevelop a plan for exposuresFind exposures that workManage obsessive-compulsive disorderDevelop ERPs for OCDRecognize progress and prevent relapse.
ISBN:
9781626259539 (paperback)
Dewey class:
152.46
Language:
English
Subject:
BRN:
530179
More Information:
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Penrith | Nonfiction | 152.46 ANX | Onloan - Due: 26 Jul 2025 |